Work the core and have a flat stomach

WAYS TO GET A FLAT STOMACH

>>>> Work the core

The core muscles are those around the trunk, which include both abdominal muscles and back muscles. Working on the core can help a person gain muscle and burn more calories throughout the day.

A strong core will also support the body during a variety of other activities, including cardio and resistance training, reducing the likelihood of injury.

Building up core muscles can help the stomach look and feel toned when a person loses belly fat.

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